Iron Forge is more than a gym. It's a community of athletes, lifters, and everyday warriors training to be better than yesterday.
Start 7-Day Trial View ClassesOlympic-style strength training focused on squat, bench, deadlift, and clean technique. All experience levels welcome.
High-intensity intervals that torch calories and build engine. Expect sleds, ropes, and a serious sweat.
Footwork, fundamentals, and conditioning from a former amateur champion. No experience needed.
Yoga-inspired mobility flows and recovery work to keep your body moving well between heavy sessions.
60 minutes of focused, structured strength + conditioning. Programmed for measurable progress.
The whole gym is yours. Ample racks, dumbbells, machines, and turf for your own programming.
15 years of competitive powerlifting. NSCA-CSCS, USA Powerlifting Club Coach.
Former D1 athlete. ACE-CPT and Precision Nutrition certified.
Former amateur boxing champion. USA Boxing certified coach.